Beef Jerky is lean beef that has been trimmed of fat, cut into strips, and then dried to prevent spoilage. Normally, this drying includes the addition of salt, to prevent bacteria from developing on the meat before sufficient moisture has been removed.
People used to call this Dry beef/Kaintha Irachchi/காஜ்ஜ இறைச்சி.
Duck meat helps you boost your protein intake. Like other meat, duck provides complete protein, which means that its amino acid profile includes each of the amino acids you need in your diet. Each 3.5-ounce serving — measured raw — of domesticated duck meat, with the skin removed, contains 18 grams of protein. Protein supports your immune system, helps maintain your tissue and keeps your skin strong and healthy.
Turkey is one of the healthiest meats you can buy and is rich in protein which is essential for maintaining a healthy body. Adding turkey to your diet is a fantastic addition to a healthy balanced diet and lifestyle.
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